Strategies that empower you
Overcoming FEAR and SELF-DOUBT You can take action NOW!
REGISTER NOW!


HOW DO YOU RELATE TO YOUR THOUGHTS AND FEELINGS?

ARE YOU FEELING STUCK?

Do you have trouble finishing projects? Do you believe you are not using your full potential?  Are you feeling confused and full of self-doubt? Do you feel stuck and don’t know where to start? 

Facebook live event

THE GOOD NEWS:

 

You can change the way you relate to your thoughts and feelings and bring more meaning to your life. You can overcome fear and self-doubt.
 

Hello I am Cristina Wood, 

I help entrepreneurs, professionals and small business owners who are struggling just like you! I am an ACT (Acceptance and Commitment Training) coach. With ACT you can learn skills that will help you to take committed actions in the direction of what is important to you (your values) without letting fear and self-doubt take over.
 

It is a challenging process and takes practice but is rewarding and helps you to move freely into a life worth living! 

The secret of change is to focus all your energy not on fighting the old but on building the new.

We tend to think that we need to focus on our weaknesses and change them. We continue to try to understand why we have some self-defeating behaviors and how we can fight against them like Distracting oneself to forget about the negative. Drinking alcohol to forget about the bad day we had. Over exercising to forget about everything. 

It is time to focus all our energy on building new habits instead of fighting the old ones. 

Risk more than others think is safe. Dream more than others think is practical.

Aliquam erat volutpat. Donec placerat metus, erat, nec vulputate nulla iaculis eu. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. In vel varius esteu! Donec placerat metus erat – nec vulputate nulla iaculis eu. 

Class nulla iaculis eu. Class aptent taciti sociosqu ad litora torquent aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos nulla iaculis eu.

Stop chasing the money
and start chasing the passion!

  1. Class aptent – nulla iaculis aptent taciti sociosqu ad litora torquenttaciti sociosqu
  2. Ad litora torquent per from glavrida ipsum
  3. Lorem ipsum dolor – nulla iaculis elass aptent taciti sociosqu
  4. In vel varius esteu gravidmi
  5. Ut elit tellus
  6. Dolor nulla – iaculis elassnulla glavrida luctus nec nulla iaculis elass ullamcorper
  7. Class aptent taciti sociosqu dolor nulla

We work on it together!

Class aptent taci litora torquent per conubia nostra, per inceptos himenaeos.
Limited time offer

Anchor yourself 

When you feel confident your thoughts and feelings don’t have much control over your behaviors. You will learn skills to anchor yourself even in the midst of difficult and problematic situations.

Be mindful

When you are able to be aware of our thoughts, feelings, memories, and body sensations we can take actions that empower yourself. You will practice mindfulness to learn to live right here, right now, in the present moment. 

Have Self-compassion

Self-compassion is a courageous approach to self-love. Learning to be more compassionate toward yourself will help you to move forward in the direction of your values. Learning how to be vulnerable and genuine in your daily life bringing more connection with yourself and others. 

You can just fly!

You feel more confident when you are able to overcome challenges that you could not previously imagine. Learning and practicing skills to overcome your fears and self-doubt is the first step in the direction of a world full of opportunities and great success!
THE MUSCLES OF PSYCHOLOGICAL FLEXIBILITY

THE ACT PROCESSES

Defusion

Nam auctor placerat maximus. Integer lacinia, tortor ac eleifend iaculis mauris, ut posuere metus ligula non quam.

Present Moment

Cras at purus leo. Nunc euismod augue ac ultricies consequat. Donec dignissim ante nec aliquet pretium posuere sagittis.

Values

Pacerat maximus. Integer lacinia, tortor ac eleifend iaculis, risus dolor fringilla mauris.

Acceptance

Cras at purus leo. Nunc euismod augue ac ultricies consequat. Donec dignissim gravida posuere sagittis dolor

Self Conceptualization

Lorem ipsum - cras at purus euismod ac ultricies consequat. ante gravida posuere sagittis.

Committed Action

Lorem ipsum - cras at purus leo. Nunc euismod dignissim ante nec aliquet pretium. Aenean gravida posuere sagittis.

High level of competence

My experience will help you create a quality LIFE

Aliquam erat volutpat. Donec placerat metus erat, nec vulputate nulla iaculis eu. Suspendisse potenti. Sed sagittis maximus quam, nec laoreet enim laoreet sed lorem ipsum. 

Psychotherapy
13 years
mindfulness
8 years
coaching
7 years
ACT
7 years

Make every detail perfect and limit the number of details to perfect.

Morbi convallis metus eros – semper pharetra massa efficitur auctor. n vel varius esteu gravidmi from nulla amet.

Lorem ipsum dolor amet volutpat. Nunc ut – for dictum purus lorem vel ante ac purus sollicitudin dictum ipsum eget ex convallis.

Jacob Remmington

Founder, Economist

Need professional finance consultation?

Get in touch! We are looking forward to start a new project.

Meet our leading specialists

A team that can change your bussiness!

Sed sagittis maximus quam, nec laoreet enim laoreet sed magna vitae elementum vulputate. Nunc ornare – mauris nec pretium. Maecenas in semper tellus lorem!

"Lorem ipsum dolor sit amet consectetur adipiscing elit dolor!"

Richard Bright

Law & finance advisor

"Ornare - mauris nec pretium. Maecenas in semper tellus lorem! Lorem ipsum dolor sit amet consectetur dolor!"

Miriam Anderson

Business advisor

"Nulla amet glavrida from sitios - dolor sit amet consectetur adipiscing elit dolor!"

Diana Fishman

Accounting specialist

01.

Experienced
specialists

Quisque in suscipit nisi, at auctor orci. Sed posuere ullamcorper molestie. Suspendisse euismod felis nunc, vitae aliquet lectus ornare ac.

02.

Stable & predictable results

Mauris eu ex nec felis sagittis efficitur. Suspendisse euismod felis nunc, vitae aliquet lectus ornare ac.

03.

100% Satisfaction guarantee

Mauris eu ex nec felis sagittis efficitur. Quisque in suscipit nisi, at auctor orci. Sed posuere ullamcorper molestie. Suspendisse euismod!

04.

20+ Years in consulting business

Sed posuere ullamcorper molestie. Suspendisse euismod felis nunc, vitae aliquet lectus ornare ac.

Communication

Your convenience is our priority!

Personal assistant

Nunc euismod augue ac ultricies consequat. Donec dignissim ante nec aliquet pretium lorem.

Dedicated mobile app

Cras at purus leo. Nunc euismod augue ac ultricies consequat. Donec dignissim ante nec aliquet pretium.

24/7 Online support

Amet euismod - augue ac ultricies consequat. Donec dignissim ante nec aliquet pretium.

Principles of our work

Stop chasing the money and start chasing the passion!​

Ut sodales – lorem vestibulum ipsum. Etiam consectetur nulla ac diam volutpat. Mauris laoreet mauris eu leo pharetra viverra.

Praesent maximus mauris  libero suscipit, sed lacinia justo semper. Magna sempernec ultricies augue. Vivamus sagittis tellus in libero semper, et cursus magna semper.

Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. 

Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia aliquam nulla in ante lacinia pulvina! Magna sempernec ultricies augue. Vivamus ursus magna semper.

01.

Guaranteed results

Morbi tincidunt enim id blandit sodales. Sed sed libero vehicula, cursus leo eget, tincidunt tortor. Vivamus ligula felis, dictum vitae tincidunt orci.

02.

International experience

Lorem enim – dolor id blandit sodales. Sed sed libero vehicula, cursus leo eget, tincidunt tortor. Vivamus ligula felis, dictum vitae massa.

03.

Perfect implementation

Bblandit sodales. Sed sed libero vehicula, cursus leo eget, tincidunt tortor. Vivamus ligula felis, dictum vitae massa ac, tincidunt orci.

0
Specialists
0 +
Successful cases
0
Offices
0
Industry awards
Free consultation

Quick analysis of your business

Quisque in suscipit nisi, at auctor orci. Sed posuere ullamcorper molestie. Suspendisse euismod!

Quick start

Follow these 3 easy steps to start our partnership!

Lorem et cursus magna semper

Dolor nec ultricies augue. Vivamus sagittis sed tellus in!

Dolor et - cursus magna semper amet

Sed tellus in libero semper amet magna dolor.

Vivamus - dolor magna semper

Magna sempernec ultricies augue. Vivamus sagittis tellus!

cons002
Play Video

How to get started?

Mauris laoreet mauris eu leo pharetra viverra.

What if dolor et - cursus magna semper?

Vivamus sagittis - libero semper sed tellus in libero semper, et cursus magna semper amet magna dolor.

Dolor et - cursus magna semper?

Vivamus sagittis - sed tellus in libero semper, et cursus magna semper amet magna dolor.

Lorem ursus magna liberor semper?

Vivamus sed tellus in libero semper dolor nulla amet sagittis - et cursus magna semper amet magna dolor tellus in.

Why lorem ursus magna semper?

Vivamus sed tellus in libero semper dolor nulla amet sagittis - et cursus magna semper amet magna dolor tellus in.

Dolor et semper amet cursus magna semper?

Sed tellus in libero semper, et cursus magna semper amet magna dolor glavrida.

How ursus magna consectetur adipiscing?

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

t0001-2
Gregory Filman
Founder "One 4U"
Vivamus sagittis – sed tellus in libero semper, et cursus magna semper amet magna dolor.
t0001-1
Mark Remmington
Director "SEO consulting"

Dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

t0001-3
Diana Wildfire
Founder "Seven Consulting"
Hot industry news & trends

Usefull information

Contact info

We are open for new projects!

Drop us a line

Any questions or business offers? We are looking forward to hear from you!

Call us

+001 234 56 78
+001 987 65 43

Mail

hello@dream-theme.com​

MAIN OFFICE LOCATION

121 Rock Street, 21 Avenue,
New York, NY 92103-9000

Business hours

  • Monday 8 am - 19 pm
  • Tuesday 8 am - 19 pm
  • Wednesday 8 am - 19 pm
  • Thursday 8 am - 19 pm
  • Friday 8 am - 19 pm
  • Saturday 10 am - 14 pm
  • Sunday Closed